WELLNESS AT KABAK NATURAL LIFE IN THE SUMMERTIME
(From June to October)

Daily activities (participation free)
- Soft gymnastics, stretching
- Ortotherapy and auto-osteopathy (easy-to-learn exercises against back problems)
- Breath work
- Relaxation

Wellness activities (participation against payment)

Aromatherapy massage
A moment of pure delight with 100% pure and natural essential oils.

* Relaxation massage: Utterly relaxing strokes combined with specific movements and techniques (from shiatsu and thai massage) soothe body and soul into instant well-being.
(60/90 minutes)

* Face & Head massage: A deep relaxing care combining acupressure and phytodrainage techniques. (30 minutes)

* Anti-cellulite massage: Effective draining action to combat cellulite, stimulate the circulation and revitalize the skin. (30 minutes)

Reiki
"Reiki" is a Japanese word meaning "universal life force energy". Reiki is a hands-on technique for channeling that energy to someone for the purpose of healing. This is a form of natural holistic healing that activates our natural healing abilities and revitalizes body, mind and spirit resulting in a general well-being.

Body care
For total well-being, a toned body and replenished skin.
- Peeling: Body scrubbing for a deep cleansing of the skin.
- Seaweed body wrap: For the elimination of toxins, moisturizing of the skin and recharge of the body with minerals and trace elements.
- Aromatherapy or seaweed bath: Relaxing or slimming properties. This care prepares the body for the peeling or seaweed wrap.

Above described wellness activities will be carried out by Marielle Mercadier. Marielle is French, 38 years old and has been living in Turkey for 8 years after spending a long time in Germany. After having worked in the marketing of cosmetic and medical products in Germany, she has participated in training programmes about natural health methods in France and about thalassotherapy (therapy with sea water) and beauty care with French specialists in Turkey. In the thalassotherapy area, she first worked as an advisor in charge of thalassotherapy programmes, counselling about diet/life style and relaxation courses. She then became manager of the thalassotherapy centre of a big holiday village.

She would like to share her passion for nature and natural health methods with you. Just take the opportunity to relax and regain vitality during your stay at Kabak Natural Life